The MonuMovement Wellness Studio releases its monthly Pilates schedule the 2nd to last week of the month prior. Check back late October for the November 2026 schedule, and don’t forget to subscribe to the email list for early access!
October 2026 Schedule
Class Options
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Beginner Flow
A beginner-friendly class featuring instructor demos, brief breaks between exercises, and foundational mat Pilates knowledge. All levels are welcome!
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Pilates for All
A Beginner Flow Pilates class open to men, women - all.
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Intermediate Flow
A transitional class with more exercises and challenges. Limited demos, little to no scheduled breaks, and best for clients who've taken at least 8-10 Beginner Flow classes.
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Mommy & Me Pilates
A beginner friendly class open to moms and children of all ages (even adult children)! This class encourages playfulness, teamwork and connection.
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Girls Night Out
Sweat. Recharge. Unwind. A once monthly Friday night Pilates class for women, followed by sparkling sips (alcoholic and non-alcoholic) and light refreshments.
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Private 1:1 Sessions
A personalized Pilates experience designed around your goals, fitness level, and body. Enjoy focused one-on-one instruction to improve strength, mobility, alignment, and body awareness.